Ben Werdmuller Ben Werdmuller on
I’ve got some pretty trying life stuff going on. Traditionally, my response has been to turn inward and tell myself that this is what I deserve. I’m a little bit proud of myself for not doing that. It’s a low bar generally, but a high bar for me.

This is very relatable. Negative self-talk can be so difficult to overcome. Have you read any Brene Brown? I recently finished her book Daring Greatly and recommend it.