Today wasn’t a great mental health day for me. I felt pretty blah and ended up spending most of the day watching Netflix. It passes the time but it doesn’t really help the mood. I ended up not having any social interaction. Now I have about an hour left to write a post. I’m not really feeling it, so I guess this will have to suffice.
I know I should talk to a therapist. Or part of me knows. Sometimes I feel like I’m getting closer to actually doing it. It’s easy for me to forget about it when things are better, though. Other times, the idea of starting the process feels daunting.